Andy Griffin

High-Performance Keynote Speaker | Executive Coach | Behavioural Science & Leadership Performance Expert

A keynote speaker, executive coach, and expert in sport, exercise, and behavioural science with more than 20 years of experience helping leaders and teams perform at their best. A former Australian representative athlete and founder of GRIFFIT, Andy specialises in sustainable high performance, burnout prevention, resilience, and leadership under pressure. His work combines evidence-based strategies with practical implementation tools leaders can use immediately. Andy has worked with organisations including KPMG Asia-Pacific, EY, Optus, Sydney Water, and Centuria Bass Credit, delivering energetic sessions focused on improving focus, energy, productivity, and long-term performance.

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Topics

Talking Points

Sustainable High Performance
Leadership Under Pressure
Burnout Prevention
Behavioural Science in Leadership
Mental Fitness for Executives
Building Resilient Teams
Performance Psychology
Focus & Productivity
Energy Management
Workplace Wellbeing
High-Performance Leadership
Sustainable Success
Executive Resilience
Human Performance
Performance Under Pressure

Why burnout is becoming the hidden leadership crisis
The difference between high performance and sustainable performance
How behavioural science improves workplace performance
Why energy management matters more than time management
The habits silently damaging leadership effectiveness
How elite athletes manage pressure and recovery
Practical strategies to improve resilience and focus
The science behind mental fitness and performance
How leaders can avoid burnout while sustaining results
Building resilient workplace cultures
Managing cognitive overload in modern workplaces
Leadership performance in high-pressure environments
Sustainable success without sacrificing health or relationships
Practical tools leaders can apply immediately

What People Say About Andy

Marcus Parker

Having Andy during the session was a great initiative and feedback across the team has been overwhelmingly positive.

Andy attended our offsite last week and delivered his high impact Powering Peak Performance keynote. Andy had done the hard research on us, catering his message to the audience and delivering it with energy and conviction such that the content immediately resonated with everyone in the room. The key messages were highly topical for us all after a hard year and are already having an impact on energy levels and focus for the whole team. Thank you Andy.

Managing Director at VCF Capital Partners

Anton Ruddenklau

Thank you for an incredible Powering Peak Performance keynote, Andy.

You are clearly a cut above the rest of the market in your content, delivery, pathos and relevance. Our KPMG team has undoubtedly grown stronger thanks to your guidance. As we integrate these valuable lessons, I find myself reaching for those box breathing techniques—a testament to the session’s lasting impact.

Head of Financial Services Advisory at KPMG Singapore

Philip Gaudin

Keep up the great work!

Andy has an amazing ability to engage the entire team, with plenty of easy to use ‘take’ home messages that we have already implemented in our day-to-day lives. His Powering Peak Performance keynote provided invaluable insights into optimising our personal and professional performance.

Director Private Emergency Health Australia (PEHA)

Keynote Speaking

Executive Performance Coaching

Leadership & High-Performance Programs

About Andy

A keynote speaker, executive coach, and high-performance specialist with more than two decades of experience in sport, exercise, and behavioural science. A former Australian representative athlete and founder of GRIFFIT, Andy helps leaders and organisations improve performance without sacrificing wellbeing, energy, or long-term sustainability. His work focuses on burnout prevention, resilience, behavioural change, leadership performance, and mental fitness in high-pressure environments.

Combining science-backed frameworks with lived experience and practical execution, Andy delivers engaging keynote presentations, executive coaching, and leadership programs designed to create immediate impact inside modern workplaces. His sessions help leaders sharpen focus, improve recovery, manage pressure, and build sustainable performance habits that drive long-term results.

Andy has worked with organisations including KPMG Asia-Pacific, EY, Optus, Sydney Water, and Centuria Bass Credit, supporting leaders and teams across corporate, enterprise, and executive environments.

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