Alex Noble
Mental Health Advocate | Speaker | Founder of The MensTable
At only 23 years of age, Alex Noble has shown the world that just about anything is possible. After breaking his neck playing rugby in 2018 leaving him a permanent quadriplegic, he has gone from relearning how to breathe and talk again, to becoming a high achiever at high school and university, a CEO, a tax consultant, a nationwide motivational speaker, a mental health and disability advocate, a fundraiser for spinal cord injury research, the 2025 NSW Young Australian of the Year runner-up, and a #1 bestselling author.
Alex says his goal now is to “share the perspective and philosophies which have helped me not only to get through the darkest days of my life, but to grow and achieve more than I ever thought possible. This way, other people from any demographic or occupation can use my message as a toolkit in their own lives to help them to not give up, to overcome challenges, to find happiness, to be resilient, to achieve the goals they’re pursuing and to be the very best they can be.”
Topics
Talking Points
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Performing under pressure; staying focused, decisive, and effective when stakes are high
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Resilience as a skill; building the mindset to adapt, recover, and move forward after adversity
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From adversity to accountability; turning setbacks into ownership, growth, and action
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Mindset and peak performance; aligning focus, discipline, and energy for consistent results
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Leadership under pressure; leading with clarity, confidence, and accountability in challenging environments
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From adversity to accountability; how life-changing setbacks force radical ownership and growth
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Resilience as a skill; why mental toughness isn’t personality-based and how it’s trained
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Performing under pressure; staying focused and effective when circumstances are out of your control
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Mental health without the fluff; practical conversations about stress, identity, and sustainable performance
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Redefining disability and human potential; shifting from perceived limitation to capability and contribution
Keynotes That Rewire Mindset, Accountability, and Leadership.
About Alex
Mental health advocate and speaker dedicated to creating safe spaces for men to have honest, meaningful conversations. As the founder of The MensTable, Alex has built a global grassroots movement helping men improve emotional wellbeing, strengthen relationships, and reconnect with purpose through guided peer support.
Drawing from lived experience and years of facilitation, Alex speaks openly about vulnerability, masculinity, and the importance of community in men’s mental health. His work challenges outdated norms and offers practical pathways for men to show up more fully, as partners, fathers, leaders, and human beings.
Alex’s message is grounded, authentic, and deeply relatable, resonating with audiences across corporate, community, and educational settings.